What do our retreats include?


Daily Scheduled activities


- 7 days/6 nights accommodations in our luxury villa

-Daily yoga and meditation

-Running, walking, dancing, volleyball, calisthenics (we create programs that accommodate all)

- In-house Meals

- Bullet Journaling

- Vision Board Parties

- And more Fun Events!

Click below to book next upcoming retreat today!

Our Products and Services

4 and 7 day Retreats:


Upstate Retreats (food included)

4 days $650 or 3 payments totaling $800

7 days $1,125 or 3 payments totaling $1,350

Caribbean Island Retreats (Flights and food included) 

4-day $1,200 paid in full 3 payments totaling $1,500

7 days $1,850 paid in full or 3 payments totaling $2,250


Contact us for dates!!

Disclaimer: $300 deposit non-refundable.

​© 2023 by Body Mind and Soul. Proudly created with Wix.com

We both have been in the health and wellness field for over 5 years each. That is more than 10 years of experience. Jay is a certified Nutritional Therapist and Personal Trainer. Veni is a certified Health Coach. We coach people through life and health situations serving peoples’ Body, Mind and Soul.

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