Our mission is to support each other in living a healthy lifestyle. Being healthy allows us to live life to the fullest and enjoy everyday. We become more confident and decisive. The Body is aided through good nutrition and fun exercise, the Mind helps control our energy and stress levels. The soul is filled with joy when we are present, allowing us to enjoy time with family and friends.


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We both have been in the health and wellness field for over 5 years each. That is more than 10 years of experience. Jay is a certified Nutritional Therapist and Personal Trainer. Veni is a certified Health Coach. We coach people through life and health situations serving peoples’ Body, Mind and Soul.

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