We know when your employees and yourself have the optimal energy levels and know what you want, your performance will become better at your work life, your home life and your personal life. When your well-being is in order, you spread joy, supporting you in all interactions, including talking with others, job performance, and all your duties for your well-being. You take on life in a more positive light.

 

We offer different cleanses, nutritional programs, health/life coaching, meditative practices and exercises as well. We support people in getting through any situation they may be facing at home, at work or with themselves.

 

We support people in sound nutrition, calming of the mind, and support you in generating positive energy.  Our strategies and process allow you to gain control over your schedule including: work duties, home duties and time for your well-being.

 

When we approach the topic of well-being, we will learn to eat better, think sharper and be more positive, manifesting what we want in life. You will be able to live in a state of joy.

Professional Development:

  • Leadership Series

  • Business foundations

  • Better Speaking Series

  • Sales Training

  • Goal Setting and Planning

  • The Leader as a Coach

  • The Visionary Leader

  • Delegate To Empower

  • Building a Team

  • Service and Leadership

  • Values and Leadership

 

Personal Development:

  • Yoga

  • Meditation

  • Time management

  • Well-being and Nutritional Consultations

  • Finding purpose

  • General Health and Wellness Talks

  • Life/Health Coaching

  • 4/7 day Retreats including all the above personal development plus fun.

  • Gratitude practices

Prices are negotiable.

​© 2023 by Body Mind and Soul. Proudly created with Wix.com

We both have been in the health and wellness field for over 5 years each. That is more than 10 years of experience. Jay is a certified Nutritional Therapist and Personal Trainer. Veni is a certified Health Coach. We coach people through life and health situations serving peoples’ Body, Mind and Soul.

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